Description
How To Break Free From Your Doomscrolling Habit
Doomscrolling is an online phenomenon that compels the user to consume information that is largely negative. Beyond just being a massive time waster, this can negatively impact physical and mental health. This guide goes over what exactly doomscrolling is, why it affects us, and how to stop it.
In paperback. Edited by Gigabooks Press. Produced under license.
